Job Title: 5x30 Community Activator
Where I work: Torridge District
About Me: I am a qualified Fitness instructor with YMCA Fit. All my life my passion has been dance, and in 2007 I set up my own dance fitness business. I have worked with children, teens and adults all with the same idea in mind; 'to have fun with movement and physical activity'.
How I achieve my 5x30: I take part in a traditional Pilates class every week, do yoga with friends, run around after my family and dance when I have spare time. I also walk to and from school with my children when I can, which also helps to keep the fuel costs down.
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