5x30, more active more often

Welcome to the 5X30 Project

If you are looking to start a new physical activity or find an existing one in your area, then the 5X30 Project will be able to help you.

IMPORTANT: The 5X30 Project is in the process of closing down, therefore funding applications are now being finalised. A completely new project is currently being devised with aims to operate across Devon, outcomes of which are expected in due course. (If you would like an update on the current situation, please contact the 5X30 Team).

Please note that the Tavistock Community Activator will still be available up until 1st May 2009.

> click here to view health benefits

Tree planting on a community field
Setting up a salsa dance group in the village hall
Finding suitable transport to the nearest swimming pool
Setting up a weekly walking or jogging group
Establishing an aerobics class



	The 5X30 Project can assist with 3 different support funds

	A member of the 5X30 team can provide hands on support, information, motivation and help to establish new physical activity opportunities.

	Members of the team are located in: Tavistock Okehampton Tiverton Crediton Cullompton

	If you are interested in changing your lifestyle and doing more physical activity